Feb 28, 2011

Oscar 2011- Best Dresses

Halle Berry was looking super gorgeous at 2011 Oscars wearing a nude and crystal encrusted corset Marchesa gown with organza and silk tulle ruffles. She paired her gown with exquisite silver jewelry and nude makeup.

Natalie Portman was seen wearing a violet off shouldered gown with a v-neck and Swarovski crystal detailing by Rodarte. She wore great satin sandals by Jimmy Choo and Tiffany jewelry pieces.

Mila Kunis, the beautiful lady chose a light lavender lace gown from Elie Saab Spring 2011 Couture collection. She went for Neil Lane jewelry and carried a clutch by Bottega Veneta.
Oscar 2011 best dresses

Anne Hathaway Oscar 2011 Dresses

Anne Hathaway Oscar Dresses - Anne Hathaway looked stunning in all eight dresses she wore last night Oscar.

Feb 13, 2011

Romantic Valentine's look

Feb 7, 2011

Fiber controls Blood Pressure and Cholesterol

Foods high in fiber such as oatmeal, oat bran, legumes, whole grain, fruits and vegetables help control high blood pressure. Studies shows if you get 20 percent of your daily calories from whole-grain, high-fiber foods instead of refined "white" carbs, it could drop your systolic BP 4 to 8 points and your diastolic BP another 6 to 8 points.

High blood pressure and high cholesterol frequently occur together. They both put you at risk for cardiovascular disease. If you have borderline high cholesterol (200-239 mg/dL) and prehypertension (120-139/80-89 mm Hg), it's time to take action.

Both soluble and insoluble fiber were shown to lower blood pressure in middle-aged people with high cholesterol and prehypertension.